This research has been carried out with the aim of studying individual differences in the understanding and evaluation of self and one’s own experiences, in the expression of emotions and feelings related to well-being, analyzing different constructs related to this. The theme of Dispositional Mindfulness was deepened, distinguishing it from that developed in the original Eastern context, and that understood as "practice" in its transposition into Western culture. They have also been described two philosophies of individual well-being : Edonia and Eudaimonia. Finally, the possible experience of the participants in the context of different Mindfulness practices was investigated, in order to detect correlations with the promotion of well-being. The main hypothesis is that there is a correlation between Mindfulness and different types of individual variables (materialism, not attachment, happiness scales), and a greater sense of happiness, expression of emotional states toward self and personal realization.
La presente ricerca è stata effettuata con lo scopo di studiare le differenze individuali nella comprensione e valutazione di sé e delle proprie esperienze, nell’espressione di emozioni e sensazioni legate al benessere, analizzando diversi costrutti legati a questo. È stato approfondito il tema della consapevolezza disposizionale , distinguendola da quella sviluppatesi nel contesto originale orientale, e quella intesa come “pratica” nella sua trasposizione nella cultura occidentale. Sono state descritte inoltre le due filosofie in merito al benessere individuale: Edonia ed Eudaimonia. Infine, è stata indagata l’eventuale esperienza dei partecipanti nell’ambito di diverse pratiche di Mindfulness, al fine di rilevare correlazioni con la promozione del benessere. L’ipotesi principale è che vi sia una correlazione tra la consapevolezza e diverse tipologie di variabili individuali (materialism, non attaccamento, happiness scale)ed un maggior senso di felicità, espressione di stati affettivi verso il sé e realizzazione personale.
Variabili di valutazione e comprensione di sé in relazione alla consapevolezza ed alla promozione del benessere psicologico
CAMPAGNARO, ANNA
2022/2023
Abstract
This research has been carried out with the aim of studying individual differences in the understanding and evaluation of self and one’s own experiences, in the expression of emotions and feelings related to well-being, analyzing different constructs related to this. The theme of Dispositional Mindfulness was deepened, distinguishing it from that developed in the original Eastern context, and that understood as "practice" in its transposition into Western culture. They have also been described two philosophies of individual well-being : Edonia and Eudaimonia. Finally, the possible experience of the participants in the context of different Mindfulness practices was investigated, in order to detect correlations with the promotion of well-being. The main hypothesis is that there is a correlation between Mindfulness and different types of individual variables (materialism, not attachment, happiness scales), and a greater sense of happiness, expression of emotional states toward self and personal realization.File | Dimensione | Formato | |
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https://hdl.handle.net/20.500.12608/51421