Highlights and criticalities of food labeling on consumer's health

Food labeling plays a crucial role in guiding consumer choices, influencing dietary habits, and ultimately impacting public health. Properly designed food labels can empower consumers to make informed decisions by providing essential information about the nutritional content, ingredients, and sourcing of food products. However, while food labeling has the potential to promote health, sustainability, and cultural preservation, its effectiveness is often compromised by factors such as consumer understanding, socio-economic barriers, and misleading claims. The complexity of food labels can confuse consumers who lack sufficient nutrition knowledge, while individuals from lower socio-economic backgrounds may face challenges in accessing healthier options, despite clear labeling. Moreover, certain labeling practices can be misleading or incomplete, leading to consumer confusion or poor dietary choices. This paper explores the positive impacts of food labeling on health promotion, along with the critical issues that can undermine its effectiveness. It highlights the importance of clear and consistent regulations for food labeling, as well as the need for comprehensive nutrition education to ensure that all consumers can fully benefit from the information provided. By addressing these challenges, food labeling can become a more powerful tool in preventing chronic diseases and promoting healthier eating habits.